Episodes

Saturday Nov 27, 2021
Few Minute Motivation- 7 things to quit to be happier
Saturday Nov 27, 2021
Saturday Nov 27, 2021
In this short solo episode, I share seven ways to become happier. Quitting isn't always a bad thing, sometimes it is just the thing to do.

Friday Nov 05, 2021
Unlock your feminine energy to end overwhelm and burnout with Kim Dechaine
Friday Nov 05, 2021
Friday Nov 05, 2021
In this conversation, we talk about simple processes to implement that will help you when feeling overwhelmed. You will learn the differences between your feminine and masculine energy and be uplifted by preventive strategies to avoid burnout.
Thank you for listening.
To claim your 3 days of free coaching gift go to: www.corliss.ca
Recommended book: https://thegogiver.com
Connect with today's guest at: http://innerpoweredleaders.com/

Sunday Oct 24, 2021
Where to begin to create the life of your dreams with Tanya Lemieux
Sunday Oct 24, 2021
Sunday Oct 24, 2021
In this conversation, we talk about how to create a dream that inspires your courage to move forward, even when you are afraid. We discuss ideas on where to start and why it's worth the effort. We go back to the basics of how all change begins within and how you have the power to live and lead the life you imagine.
Tanya Lemieux is a married mom of five, she's a teacher, and business owner, who is currently crushing her personal goals and her limiting beliefs with them.
To connect with Tanya follow her on Instagram @tanyalemieux5
To take advantage of the 3-days of free coaching visit www.corliss.ca

Saturday Oct 09, 2021
Few Minute Motivation- The power of gratitude
Saturday Oct 09, 2021
Saturday Oct 09, 2021
In this short solo episode, I share some thoughts about how the power of gratitude can help you live and lead your best life.
NEW OFFER!
Head to www.corliss.ca to get in on the three days of free coaching replay!

Friday Sep 24, 2021
Embracing change and who you are with Tamela Appel
Friday Sep 24, 2021
Friday Sep 24, 2021
In this conversation, we talk about how the one thing that will always remain constant, is change. We discuss how to manage it, and even embrace it rather than resist the process.
We explore the topics of evolving as people and how to accept ourselves, and others, for who we are at each stage of the journey.
To join the personal growth challenge go to:
To connect with today's guest visit:
Recommended book:
Power Vs. Force by David R. Hawkins. M.D.

Saturday Sep 11, 2021
Finding purpose and healing through journaling with Carolyn Carleton
Saturday Sep 11, 2021
Saturday Sep 11, 2021
In this conversation, we cover how to journal, what to journal, and where to start.
We dive into how journaling can become a part of your wellness journey and how it can assist you in finding the answers you are searching for.
Throughout the episode, you will learn journaling prompts and questions that will guide you through your process, whether just getting started or are a long-time "journaler" like myself.
Carolyn Carlton is a National award-winning author, teacher, mentor, and creator of the My Journey journal. She is also a happily married mom of two who has overcome significant challenges through the journaling process… she now passionately helps others do the same!
To join Corliss' 21-day challenge go to: www.corliss.ca/challenges
To connect with Carolyn go to: www.carolyncarleton.com
To reach out to our sponsor Glenda Oleksyn head to www.glendao.com

Wednesday Jun 30, 2021
Few minute motivation- Disconnect to connect
Wednesday Jun 30, 2021
Wednesday Jun 30, 2021
In this short solo episode, I share some thoughts on why it's important to "unplug" and provide some suggestions on how and why you should.
I always strive to lead by example, so in this short presentation, you will also learn of my own unplug decision and about programs I have in place to support you in the coming months.

Saturday Jun 19, 2021
Few Minute Motivation- Not all heroes wear capes
Saturday Jun 19, 2021
Saturday Jun 19, 2021
In this short solo episode, you will be inspired by everyday heroes.
By definition, a hero is a person who is admired or idealized for courage, outstanding achievements, or noble qualities. In the movies, we know heroes as those who save the world, many wearing capes... perhaps you are like me and love the stories of brave heroines that save the day? For the purpose of this podcast, the heroes we are going to talk about are not famous or as glamorous, but they are heroes just the same.
Who has helped you in your life? Perhaps now is a good time to show appreciation.

Saturday Jun 05, 2021
Failing forward with Tina Beaudry-Mellor
Saturday Jun 05, 2021
Saturday Jun 05, 2021
In this conversation, we talk about how failure is not the opposite of success, but rather a part of it. You will learn how every setback is an opportunity and that "failing" is going to happen for anyone who sets out to do something great. We chat about how most everyone feels vulnerable when stepping into the public eye, and how greatness is achieved by having the courage to do it anyway.
Connect with today's guest @tinabeaudrymellor on IG, Facebook, and LinkedIn
Recommended book: Lean In by Sheryl Sandberg
Join the challenge here: www.corliss.ca/resetchallenge

Saturday May 29, 2021
Live without limits with Layton Keddy
Saturday May 29, 2021
Saturday May 29, 2021
What does it mean to live without limits? In this episode we talk about that… and much more. We discuss the power of your mindset, how to manifest what you want, how to build your belief and crush your limits.
Layton is a powerful example of leadership as he has been living his dreams for over a decade inspiring everyone who follows him. His adventures have taken him all over the world on a bicycle and his latest tour… going where no other man has gone on a bike… was featured in Maclean's magazine.
You are only confined by the walls you build around yourself… in this episode, Layton will inspire you to tear down those walls, follow your dreams and live without limits.